Follow Me on Pinterest View Julie McKee-Leigh's profile on LinkedIn

Friday, July 3, 2009

Sports Nutrition Tips



1 - 2 Hours Before Your Event or Workout

Shaklee Performance®
  • Drink 16 fl. oz

During Your Event or Workout

Shaklee Performance®
  • To improve endurance & energy levels, drink 8 fl. oz. every 15-30 minutes


Post Event or Workout


Shaklee Physique®
  • For optimal recovery, maximize glycogen stores and facilitate tissue repair
  • Use immediately after workout
  • Use again two hours after workout


Shaklee Performance®
  • Rehydrate- try to replenish weight lost during exercise with adequate fluid intake


Joint & Muscle Pain Cream
  • Use after workouts to relieve problem pain areas


Other Uses


Shaklee Physique®
  • Power your workout or get your day going with a Physique morning smoothie
  • Use any time for quick, energy-packed snack
    Berry Smoothie: Mix as directed; add ½ cup of any type of fresh or frozen berries.
    Cocoa Smoothie: Mix as directed; add 2 tablespoons organic chocolate syrup.
    Mango-Orange Smoothie: Mix with orange juice; add ½ cup of frozen mango.
    Pineapple Smoothie: Mix as directed; add ¾ cup of fresh or frozen pineapple.

Shaklee Performance®

  • Great for use during extreme cold or hot weather
  • Take it with you on vacation
  • In warm weather, keep a pitcher in the fridge
  • Mix Shaklee Performance in your BestWater® bottle, and take it with you
  • Make a quantity of double-strength Shaklee Performance, and freeze in your ice tray to dissolve later in water for a refreshing cooler
  • Great for kids! Replace your kids' soft drinks with Shaklee Performance.
  • Use Shaklee Performance to make popsicles


Joint & Muscle Pain Cream
  • Keep in your gym bag or locker to combat post workout muscle soreness


*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Related Posts Plugin for WordPress, Blogger...