Follow Me on Pinterest

Thursday, August 29, 2013

Shaklee 180 Snack Ideas


The Shaklee 180 weight loss program is designed to teach you HOW to eat correctly, lose the weight and then maintain it.
In order to do that we must LEARN how to eat correctly, this means incorporating food in to this program. Here is a list of a few snacks that will help you develop good snacking habits:

Remember these snacks should be crunchy and should contain a protein. They should each be around 150 calories and contain at least 5 grams of fiber, 5 grams of protein, and less than 10 grams of sugar.

You can feel free to mix and match, but here are some ideas for complete snacks and satisfying combos.

Complete Snacks
Air popped popcorn
Soy nuts (roasted soy beans)
Freeze dried peas
Shaklee snack bars

Combo Snacks
2/3 cup of raspberries + 8 oz cup of fat free greek yogurt
-170 calories 18g protein 5grams fiber

1/2 cup fat free cottage cheese + 1/2 cup fiber 1 cereal + quarter cup blueberries
-160 calories 15g protein 15 g fiber

3 oz fat free greek yogurt + 1/3 tbsp natural peanut butter + gala apple
-160 calories 10g protein 6g fiber

3 slices of turkey breast + 3 rye crackers + 1tsp of mustard
-153 cals 14 g protein 5 g fiber

1 lg pear + 1 lowfat cheese stick
-170 calories 9g protein 4g fiber

1 tall starbucks latte with fat free milk + 1 apple
-154 calories, <1g 2.4g="" fiber="" font="" protein="">

2 rye crackers and 2tbsp of hummus.
-140 cals, 5g protein, 6g fiber

1 apple + 3 turkey slices
-155 cals, 11g protein, 5 g fiber

1 cucumber + 3 oz smoked salmon + 1 tomato
-165 cals, 19g protein, 4 g fiber

3 whole wheat crackers + 1tbsp of almond butter
-155cals, 5g protein, 5g fiber

Thank you Kimberly for sharing this with us.

To learn more about Shaklee 180 weight loss plan, please visit our website: ToBeHealthy.MyShaklee.com

Find us Online at:

Product Info & Ordering Website: To Be Healthy

Health & Wellness Info Site: Better Health in 31 Days

Our Health & Wellness Blog: YouToBeHealthy.com

Join Our Freedom Project: tobehealthy.yourfreedomproject.com

Like us on Facebook: To Be Healthy


Pinterest: YouToBeHealthy



Wednesday, August 28, 2013

Online Presentation: Raising Healthy Kids in a World of Pizza & Poptarts


If you are too busy to attend a live presentation, these online presentations are perfect. You can start and stop them whenever you want. Please share with us your experiences!

Raising Healthy Kids in a World of Pizza & Poptarts, features Drs. Ann White and David Dungan on children's nutrition and their own children's Shaklee stories. Plus the science of ShakleeKids and lots of stories of health and healing.

Click here to listen to this presentation: 

Always Safe, Always Works, Always Green 
See why we work when others don’t 

Find us Online at:

Product Info & Ordering Website: To Be Healthy

Health & Wellness Info Site: Better Health in 31 Days

Our Health & Wellness Blog: YouToBeHealthy.com

Join Our Freedom Project: tobehealthy.yourfreedomproject.com

Like us on Facebook: To Be Healthy


Pinterest: YouToBeHealthy

Tuesday, August 27, 2013

Online Presentation: Nutritional And Behavioral Support For People With Down Syndrome


If you are too busy to attend a live presentation, these online presentations are perfect. You can start and stop them whenever you want. Tell us what you think!

Linda Orso former Exec Director of Down Syndrome Association of St Louis will be sharing behavioral, dietary and nutritional ideas that have been so helpful to her daughter with Down syndrome. Her daughter, who works full time, is loved by everyone and just got married in April.

400,000 people in the United States have Down syndrome. Linda will share the particular health challenges for these children and adults and much of what she shares will apply to anyone with developmental disabilities.

Click here to be connected to this free online presentation:  


Always Safe, Always Works, Always Green 
See why we work when others don’t 

Find us Online at:

Product Info & Ordering Website: To Be Healthy

Health & Wellness Info Site: Better Health in 31 Days

Our Health & Wellness Blog: YouToBeHealthy.com

Join Our Freedom Project: tobehealthy.yourfreedomproject.com

Like us on Facebook: To Be Healthy


Pinterest: YouToBeHealthy


Monday, August 26, 2013

Operate A Mini-Office Outlet From Your Computer & Escape the 9-5 Grind



Earn a great part time or full time income by learning to operate a mini-office outlet from your home computer!

Create Sales Without Selling
  
We encourage you to look at this seriously, inside and out or you'll never know the opportunity you might be missing. It's free to look with no obligations and no risk.

Click on the picture above or click here: ToBeHealthy.YourFreedomProject.com

Friday, August 23, 2013

Online Presentation: Raising Healthy Kids In An Increasingly Unhealthy World


If you are too busy to attend a live presentation, these online presentations are perfect. You can start and stop them whenever you want. Tell us what you think!

We will hear from Angie Thomas, mother of Eliza who was born with a serious kidney disorder, underwent 8 hours of surgery as an infant and 2 years on medication. 

Angie will share diet and supplements she used to keep her child not only free of classic infant challenges (no ear infections, viruses, etc) but thriving. 

Harper Guerra, mother of 2, has assembled healthy eating ideas for us including recipes and will share ways she is creating a healthier home for her family. They offer great tips on how to get your kids to eat healthier.


Here is the link to this presentation: 

Always Safe, Always Works, Always Green 
See why we work when others don’t 

Take our 30 Day Health Challenge!

We challenge you to try us for 30 days and if you are not satisfied, or you do not feel better, we’ll refund your money!

Are you up for the challenge?

For more information, click here:  30 Day Health Challenge

Find us Online at:

Product Info & Ordering Website: To Be Healthy

Health & Wellness Info Site: Better Health in 31 Days

Our Health & Wellness Blog: YouToBeHealthy.com

Join Our Freedom Project: tobehealthy.yourfreedomproject.com

Like us on Facebook: To Be Healthy


Pinterest: YouToBeHealthy

Thursday, August 22, 2013

Project MAHMA Thursday Opportunity Conference Call


Tune in this Thursday for another inspiring Project MAHMA call.

Call Information
Thursday, August 22, 2013
6:00 p.m. Pacific
7:00 p.m. Mountain
8:00 p.m. Central
9:00 p.m. Eastern
DIAL: 212-990-8000
(PIN: 6262#) 

What Is Project MAHMA?
Project MAHMA stands for Moms at Home Making a ... Difference (and a whole lot of money!)
Project MAHMA is a coalition of Shaklee families across North America who stay at home with their kids and earn income by helping others live healthier and more independent lives.
Project MAHMA was formed as an opportunity for moms and dads to:
  • Have the very best for their family's health, well-being and financial future
  • Realize their personal potential
  • Make a difference in the lives of others
  • Do it all AND stay home with their kids
Hear real stories of moms and dads who have been able to create real success for their families with Shaklee by clicking here.


Our host this week is Rick Davila (Senior Coordinator, CA). Rick is a Nutritional Therapist who has been using Shaklee products since 1974. A gifted and engaging communicator, Rick is passionate about sharing Shaklee and mentoring people from all walks of life to build a successful Shaklee business.

Joining Rick this Thursday evening are Betty Hughes, (Senior Executive Coordinator, TN), Carla Clayton (Director, GA), Debra Luther (Associate, GA), Shannon Cox (Distributor, GA) and Steven Wills (Distributor, CA).

Betty was introduced to Shaklee 37 years ago by her brother. She was a stay at home mom of four children at the time and wanted to improve her health. After four months experiencing Shaklee products, she decided to take advantage of the opportunity in order to meet three goals -- pay fall tuition for three of their children; replace her husband’s night club entertainment income and pay off their debt. In 15 months, she accomplished two of those goals and grew her business to Master Coordinator with 15 first level Leaders.

Betty took a sabbatical for the last 7 years to take care of her mom who passed this year at the age of 93. She is now rebuilding her business and was recognized as a Million Dollar Income Earner and Star Achiever in Nashville this year.

Carla was introduced to Shaklee products and opportunity over 20 years ago and while she enjoyed Shaklee products she wasn't interested in the opportunity when it was first shared with her. In 2004, she left her teaching career to stay home with her two girls and began building her Shaklee business. She reached the rank of Senior Coordinator and enjoyed recognition as a Star Achiever for two years. Circumstances changed and Carla put Shaklee on hold to go back to work full time. With the launch of Shaklee 180™, Carla left her corporate job, doubled her Shaklee income, and once again earned Star Achiever recognition. She is excited about building a team of passionate, mission-minded moms who want to make a difference.

Debra is a wife, mom of three, and court reporter who has loved Shaklee for 20 years. Tune in to hear Debra’s amazing story…including how Shaklee 180™ made it possible for her to make a life-changing shift.

Shannon is the mother of two and the grandmother of five. She is retired and recently started her Shaklee business. She began using Shaklee products this past May, and as she began to experience good results with the products and learn more about the company, she decided to attend the Nashville conference with Carla Clayton and Debra Luther. After Nashville she sponsored as a Distributor with a GOLD Plus Pak and last Friday she sponsored her first new Members! She is excited about Shaklee and the future.

Steve has been living in Southern California and working as a massage therapist since 1994. Prior to 1994 he was a firefighter in the US Navy where he was introduced to Shaklee. Even though he’d been a long time product user, he only began sharing the products and opportunity three years ago and since that time his Shaklee business has provided him with consistent extra income. Now Steve is ready to take his business to the next level and transition out of his current career as pursues his passion for bicycle travel. Tune in to hear more of Steve’s inspiring story.

To learn more about the products mentioned in the call, please visit our ordering site: ToBeHealthy.MyShaklee.com

To have your own home based business with very little start up costs and free training, view our fun little movie: Our Freedom Project

Always Safe, Always Works, Always Green 
See why we work when others don’t 

Find us Online at:

Product Info & Ordering Website: To Be Healthy

Health & Wellness Info Site: Better Health in 31 Days

Our Health & Wellness Blog: YouToBeHealthy.com

Join Our Freedom Project: tobehealthy.yourfreedomproject.com

Like us on Facebook: To Be Healthy


Pinterest: YouToBeHealthy


Online Presentation: Teacher's Survival Kit


If you are too busy to attend a live presentation, these online presentations are perfect. You can start and stop them whenever you want. Tell us what you think!

Teacher's Survival Kit with former teachers...Joanette Coogan, Katie Odom, and Professor Steve Chaney, PhD

Hear from teachers and a professor of nutrition and bio-physics at the University of North Carolina on how to stay healthy in a classroom full of germy kids, nutritional support to combat stress, and how to get the energy required to bring inspiration and enthusiasm for learning to the classroom.

Here is the link to this presentation: 


Always Safe, Always Works, Always Green 
See why we work when others don’t 

Take our 30 Day Health Challenge!

We challenge you to try us for 30 days and if you are not satisfied, or you do not feel better, we’ll refund your money!

Are you up for the challenge?

For more information, click here: 30 Day Health Challenge


Find us Online at:

Product Info & Ordering Website: To Be Healthy

Health & Wellness Info Site: Better Health in 31 Days

Our Health & Wellness Blog: YouToBeHealthy.com

Join Our Freedom Project: tobehealthy.yourfreedomproject.com

Like us on Facebook: To Be Healthy


Pinterest: YouToBeHealthy

Wednesday, August 21, 2013

Product Tip


We have two tips this time. They are for products from the Enfuselle Natural Skin Care Line.

Product Tip: When you get down to near the end of your Enfuselle AM Repair bottle, grab a clean cotton swab. This will allow you to get all the rest of your product without going crazy!


Enfuselle Nutrition Skin Therapy from Shaklee - Be ahead of your time. Look 10 years behind it. Guaranteed. Visit Shaklee's Enfuselle Natural Skin Care to learn more.

Product Tip: This is one many of you may already know of, but just in case.... 
Be sure to cut open any plastic tube or bottle to get the last of the contents out. You would be amazed at how much more may be left in there. 
Just remember to 
either put it in a ziploc type baggie or cover with plastic wrap and a rubber band to keep the product from drying out.
It can be done with toothpaste, shampoo, lotions and more!
I especially do this with our Shaklee's Enfuselle C+E PM treatment. I love this stuff and a little goes a long way.


Learn more here: Shaklee's Enfuselle Natural Skin Care


Would you like to have your own business? We offer free training and will continue to help you till you succeed. Be in business for yourself, but not by yourself. You would be amazed at how simple and affordable it can be. 
Check out our fun little movie that helps explain what we do and see if it is something you want to try. It's free to look and try out first! 
Click Here: Our Freedom Project


Always Safe, Always Works, Always Green 
See why we work when others don’t 

Find us Online at:

Product Info & Ordering Website: To Be Healthy

Health & Wellness Info Site: Better Health in 31 Days

Our Health & Wellness Blog: YouToBeHealthy.com

Join Our Freedom Project: tobehealthy.yourfreedomproject.com

Like us on Facebook: To Be Healthy


Pinterest: YouToBeHealthy


Monday, August 19, 2013

Personal Care - ShakleeBaby Massage Oil - Safe for Babies?


This question was asked in regards to if the oil would be safe to really use on a baby considering the sensitive nature of their skin and the potential for absorption into the body.
Below is the response from Shaklee’s wonderful science team.

Thanks for your inquiry regarding ShakleeBaby Massage Oil.

Ingredients used in formulations for use on the skin must have a molecular weight of 500 daltons or greater in order to ensure it sits on the skin and does not penetrate it. Sunflower Oil, the main ingredient in the Massage Oil, has a molecular weight of 876.16 Daltons and the other ingredients of the Massage Oil are similar  some lower, some higher, but overall greater than 500 Daltons. Given this information, the likelihood of a newborn processing these oils through their liver or kidneys is essentially zero.

Indeed, the use of Sunflower oil, like other oils, can retain moisture in the skin, and may also provide a protective barrier that resists infection in premature infants. Studies using sunflower oil have been conducted involving low birth weight infants who are often susceptible to infection due to their underdeveloped skin. The study determined that infants receiving a daily skin treatment of sunflower oil were 41% less likely to develop infections in the hospital.


Your Friends at Shaklee

Would you like to learn more about Shaklee's wonderful baby care products? All products come with a 100% money back guarantee. Click here to learn more: ShakleeBaby

Always Safe, Always Works, Always Green 
See why we work when others don’t 

Find us Online at:

Product Info & Ordering Website: To Be Healthy

Health & Wellness Info Site: Better Health in 31 Days

Our Health & Wellness Blog: YouToBeHealthy.com

Join Our Freedom Project: tobehealthy.yourfreedomproject.com

Like us on Facebook: To Be Healthy


Pinterest: YouToBeHealthy



* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Friday, August 16, 2013

The Best Motivational Video!

This is one of those videos worth one minute of your time. Please show this to your children and watch it with them.

If they don't know who the people mentioned are, then watch it a second time, stopping the video long enough to quickly research the accomplishments of the people mentioned here. It will leave an impression on your children......a good one.

"If you have never failed, you have never lived!"


If you have always wished to be your own boss and start your own business, but were afraid of failing, we might be able to help you. We help others, just like you start, run and succeed with their own business. And the training is free. To learn more with no obligation, visit: www.tobehealthy.yourfreedomproject.com

Find us Online at:

Product Info & Ordering Website: To Be Healthy

Health & Wellness Info Site: Better Health in 31 Days

Our Health & Wellness Blog: YouToBeHealthy.com

Join Our Freedom Project: tobehealthy.yourfreedomproject.com

Like us on Facebook: To Be Healthy


Pinterest: YouToBeHealthy

Thursday, August 15, 2013

Toxic World

We are participating in a giant chemistry experiment and WE are the test subjects.

Watch this short video:

       

Join us in a movement to make people and the planet healthier.
Share this information with people you care about, especially if they have children.

To learn more about safe, biodegradable cleaners and laundry products, please visit our site ToBeHealthy.MyShaklee.com

If you have always wanted to have your own business where you help others and the environment at the same time, then visit our Freedom Project to learn more. No obligation, just see if it is right for you. 

Always Safe, Always Works, Always Green 
See why we work when others don’t 

Find us Online at:

Product Info & Ordering Website: To Be Healthy

Health & Wellness Info Site: Better Health in 31 Days

Our Health & Wellness Blog: YouToBeHealthy.com

Join Our Freedom Project: tobehealthy.yourfreedomproject.com

Like us on Facebook: To Be Healthy


Pinterest: YouToBeHealthy

Related Posts Plugin for WordPress, Blogger...