Follow Me on Pinterest View Julie McKee-Leigh's profile on LinkedIn

Thursday, January 22, 2015

PROJECT MAHMA THURSDAY OPPORTUNITY CONFERENCE CALL

Tune in Thursday night for another inspiring Project MAHMA Opportunity Call!

Know moms and dads interested in creating a better life for themselves and their families? Invite them to tune in!


CALL INFORMATION
Thur., January 22, 2015
6:00 p.m. Pacific
7:00 p.m. Mountain
8:00 p.m. Central
9:00 p.m. Eastern
DIAL: 212-990-8000
(PIN: 6262#)



Our host is Gail, formerly from New York now residing in Northeast Pennsylvania. 

For 11 years Gail and husband Tom have been coaching and connecting families to resources and tools for better living. Gail is currently caring for her 89 year old father full-time in addition to having a successful Shaklee business and being the mom of three college students.

As a successful Shaklee Business Leaders, Gail and Tom have earned a Shaklee Dream Car bonus as well as five Shaklee Incentive Trips.

Joining Gail this week are Gretchen and AnnMarie.

Gretchen is a mom of two girls. In addition to being a Shaklee Business Leader, Gretchen is also a certified personal trainer and martial arts instructor.

AnnMarie like a lot of moms knows the art of juggling! In addition to her Shaklee business, AnnMarie is mom to three – a 9, 10 and 12 year old and also works part-time as a dental assistant.


After the call, contact us to learn more about Project MAHMA!

Just click the "Contact Us" tab up top to fill out our contact form or you can visit our website: ToBeHealthy.Myshaklee.com - Project MAHMA

Wednesday, January 14, 2015

Huge Sale on Immune Building System!


Has at least one of your family been sick yet this season?


It seems like everyone we know is sick or has been sick with either the flu or some nasty respiratory problem.

We all know the old saying, “An ounce of prevention is worth a pound of cure.” And nothing rings truer than when it comes to staying healthy.

It is so much cheaper & easier to prevent an illness than treat it after you are sick.

Over-the-counter & prescription medicines can really add up, so it only makes sense to boost our immune systems up to help prevent that illness.

Our immune system products - VitalizedImmunity, Defend & Resist, NutriFeron are our biggest sellers this time of year and we wanted to offer them to you at a deeply discounted price.

We have managed to avoid many illnesses with this system. Even if we do manage to succumb to an illness, we have found we are down a lot less days and recover faster than others with these 3 products.

We want to offer you this 3 product system to stock your medicine cabinet with at a great sale price.
Retail Price - $92.35
Member Price - $78.50
**Sale Price - $67.70**

Offer expires January 31, 2015


This is a HUGE savings! But it won’t last forever, so you will want to take advantage of this offer now.

Get together with your friends and combine your orders. Give them as a gift to that person who always seems to be sick.

Note: This is a special only attainable through me and can NOT be ordered online.
Please contact me before ordering to get this sale price.

Visit our website ToBeHealthy.MyShaklee.com to learn more about how the products work or just contact me to talk more. I am happy to help you make the right choices.

Julie
Always Safe, Always Works, Always Green
See why we work when others don’t

Get our Free Health Newsletter! Just go here, Sign Up for Our Health Newsletter fill out the short form and tell us that you want to get our free Newsletter and health info. 

We value your privacy and do not sell or distribute emails and you can cancel anytime. 


Find us Online at:

Product Info & Ordering Website: To Be Healthy

Health & Wellness Info Site: Better Health in 31 Days

Our Health & Wellness Blog: YouToBeHealthy.com

Like us on Facebook: To Be Healthy


Pinterest: YouToBeHealthy



* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Wednesday, January 7, 2015

Tip: Drink More Water This Winter


Make sure you are drinking enough water. It is very easy to become dehydrated in the cold weather. With furnaces running and cold temps your body can quickly become dehydrated. 
Drinking enough water is crucial to staying healthy. 

Did you also know that a lack of enough water can make you more susceptible to viruses? Your immune system relies on having enough water to function properly.

Backaches, headaches, muscle aches, constipation, depression and fatigue are all signs you may not be consuming enough water.

The goal is to drink half your body weight in ounces. For example: If you weigh 100 lbs, you would need to drink 50 ozs of water in a day.That may seem like a lot, but it isn't as much as it seems.

The best way to make sure you are hitting the mark is to pre-measure your daily allotment of water out in the morning in water bottles. That way you can grab and go and know at the end of the day where you are at. 

You may want to stop your consumption of water an hour before bedtime so you aren't up half the night running to the bathroom.

Be aware that when you start drinking more water, you will be going to the bathroom more often for the first couple of days. This is actually a good sign as your body is purging toxins.

After a week of drinking this increase in water you will see your skin soften, wrinkles be less noticeable, more energy, a happier mood, and you will see an increase in energy and bowel regularity.

Just make sure the water you are drinking is good, filtered water. You don't want to be drinking tap water or bottled water which is no cleaner than most cities' tap water. So be sure to invest in a good water filter. Here is what we use: Get Clean Water

Coffee, sodas and juice DO NOT count towards your water consumption. 

You can naturally flavor your water with lemons, limes, and other delicious fruit. Stay away from water additives that you pour or squirt in. They add calories, artificial colorings and flavors you definitely do not need.

So take this very important tip and make drinking more water a high priority - your body will thank you for it.


Always Safe, Always Works, Always Green
See why we work when others don’t


Get our Free Health Newsletter! Just go here, Sign Up for Our Health Newsletter fill out the short form and tell us that you want to get our free Newsletter and health info. 
We value your privacy and do not sell or distribute emails and you can cancel anytime. 

Find us Online at:

Product Info & Ordering Website: To Be Healthy

Health & Wellness Info Site: Better Health in 31 Days

Our Health & Wellness Blog: YouToBeHealthy.com

Like us on Facebook: To Be Healthy


Pinterest: YouToBeHealthy



Monday, January 5, 2015

Tip for Success: Only Do One Goal At A Time


Happy New Year Shaklee family! I hope your holiday season went well and that you all are doing great.

The flu and pneumonia are at epidemic levels so please do all you can to keep you and your families well.

I want to talk to you about YOU this New Year. There are a million how to’s on how to lose weight, live healthier, be happier and have more money. The Internet, Facebook and TV are all “blowing up” with tons of ideas on how to accomplish all these things. There are so many ideas, many of them good, some not so good, you tend to tune them out after a while.

So I’m not going to do that. I’m going to tell you the one secret on how to succeed at all those goals.

The best advice I can give is to decide what is most important to you and work on that one particular area of your life. So whether it is to get healthy enough to run a half marathon this summer or lose that stubborn weight, or even to make more money, just pick one and really go for that one goal rather than try and accomplish them all at once.

One big goal is hard enough to go after, but when you add in additional lifestyle changes and new routines in all areas of your life you often end up setting yourself up for failure. It is simply just too much to try and do at once.

So grab a piece of paper, sit down and write out in detail what you want to accomplish this year. Dream big and write down a goal that scares you a bit.

Remember to do one at a time. You can accomplish all your goals in the year, just don’t try and start them all in the month of January. Once you are well on your way of accomplishing goal #1, then start on goal #2.

Now take some time and picture yourself working towards and then eventually attaining that big, scary goal. Do that for each of your big goals.

Next, write down a date you want to accomplish it by. After that get detailed on how you plan on attaining that goal by writing down the steps you think it will take to attain it.

If your goal is to lose 30 pounds by June 1st, then write down the steps you are willing to take to accomplish it. For example, you can write down, “I promise to take my backside out for a walk for 20 minutes a day, longer if it is nice out.”

Notice how I tried to make just a bit funny? You basically made a promise to your butt that you are going to take it out for a walk and you always keep your promises, right?

Humor goes a long way in helping to keep it fun and if it is fun, you are more apt to stick with it. Enlist the help of a funny friend to send you a reminder when you need it.

Another good statement you could make is, “I eliminate soda pop from my daily diet and only allow myself a half of a can on special family night.”

Notice how I worded it in a way that doesn’t say you can never, ever again drink any pop? Such a statement will set you up for failure because most people will immediately start to crave what they’ve been told they can’t have.

My statement allowed you the occasional pop on a special night of the week. Doing this has now set you up for success because you won’t feel deprived and after you go a while without pop and get over that initial got-to-have-it stage in a couple of days, you may not even want it on that special “allowed to” night.

Bingo! You now have succeeded in doing something you never thought you could do!

You will want to do the same with other dietary changes. Write down what you will eat more of and how and what you are willing to trade off for most of the time.

Just don’t give up everything you love cold turkey. I assure you, once you start making better food choices slowly and steadily and also exercising more, your body naturally starts craving the good food and stops wanting so much of the junk food.

This is the time you will also want to make sure you are taking your supplements to fill in the nutritional gaps. It is impossible to get everything from food alone nowadays with food grown in depleted soils, picked too early before maturing for transportation and it’s winter time – really how many nutrients do you expect to get from that food that was shipped 2000 miles?

Supplements are no longer a luxury, they are a necessity.

Just be prepared and expect some digestive issues and energy dips when you make your lifestyle change. Your body will be so thrilled at getting some exercise and good food in it will quickly start to purge all the toxins. This can cause lethargy, lack of sleep, bloating, gas, skin eruptions, moodiness and more.

Get excited about that! Why? Because it means better health and feeling much, much better is just around the corner.

It may be hard to get through, but if you will just stick with it you will come out on the other side feeling much better with more energy, a happier outlook and the body you’ve been wanting.

Let me tell you hearing the words, “Have you lost weight?” or “You look great!” never ever gets old!

Remember, Shaklee and I are here to help you. Not sure what lifestyle change is best to start with? Want some more information on Shaklee’s healthy weight loss program? Ready to throw out all those toxic cleaning supplies and save money with safe alternatives? Looking to make some extra money helping others?

Then get with us – we can help you achieve your goals, even the big scary ones!

Be on the lookout here later for some good articles on helping you achieve your goals and pass them on to a friend who may have started out with a bang, but now is fading fast. Sharing with them these tips and how Shaklee may be able to help may be the nicest thing you could do for them.

OK, now that you have some idea how to get started –

On your mark, get set, GO!!!

To your good health,

Julie

Find us Online at:


Product Info & Ordering Website: To Be Healthy

Health & Wellness Info Site: Better Health in 31 Days

Our Health & Wellness Blog: YouToBeHealthy.com

Like us on Facebook: To Be Healthy


Pinterest: YouToBeHealthy




Related Posts Plugin for WordPress, Blogger...