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Tuesday, January 19, 2016

Shaklee Update & Wellness Webinar Schedule

Hello Shaklee Family & Friends,
I do hope you New Year is going well so far. The holidays can be a crazy time and it can be nice to settle down and start with a clean slate.
Many of you are setting new goals in your health and finances. Sometimes past failures though, can keep us from even trying to set new goals. 
Oh we may think about them in our mind and some of us may even jot them down, but it doesn’t take long before old habits and the busyness of life come creeping in and we find ourselves making little to no progress.
Sigh.
I’ve been there my friend, more times than I care to mention.
I have found making too many changes or making my changes too strict often leads to failure. I have noticed when I pick just one or two goals, make a plan, write it down and follow the plan, it works better than trying to totally change my life all at once.
When you accomplish one smaller goal, the momentum builds and tackling larger goals becomes a bit more doable. So keep it simple, define what works for “YOU” and only you, don’t worry about what other people are doing, and make a promise to yourself that you will give it an honest try.
Then write it down! You don’t set out on a long trip without knowing where your destination is, what highway you are traveling on, what exits you need to take – you write it down or program it in. It’s the same with your goals. When you write your goal down, write down “why” you want it. Then write down what it will “feel” like when you achieve it. Then write down “how” you are going to get there.
I hope this little piece of advice helps you achieve your goals, whatever they might be. And if your goals include getting healthier this year, then you’ve picked a great partner with Shaklee. With 100 years of innovation under our belt, no one knows about health better than Shaklee. We are here to help you achieve those healthy goals and we will also show you ways to save money.
New members, please be sure to schedule your New Member appointment. 
Current members, please schedule your Member Update as there are some new products and new benefits just for you! Plus you will get a free gift!!
These appointments only take about 15-20 minutes, unless you need longer to discuss health issues, and it will help you take full advantage of your membership so we can customize a plan just for you, we can show you ways to save money and much more. There are many more benefits to your Shaklee membership than just saving money, so you will want to make your appointment with us as soon as possible.
Upcoming Health Webinars 
Here is the list of our Monday Night Health webinars coming up:
Jan. 11 – Rheumatoid Conditions & Natural Approaches to Inflammation – with Rusty Ost, Pharmacist – Rusty is an expert in inflammation, prescription medications and what natural approaches work. This should be really good.
Jan 18 – Cancer Prevention – with Dr. Steve Chaney – Dr. Chaney is one of the country’s most renowned cancer researcher and he’s worked on developing current cancer drugs being used. He is also very knowledgeable in nutrition and prevention. Please tune into this if you or someone you know is concerned about preventing cancer.
Feb 1 – Business Success with Gary Burke – Gary will share what he has learned about building a successful business of his own in Shaklee. This is great for anyone looking to make a career change or may be interested in starting their own business.
Feb 8 – Essential Nutrients for a Healthy Heart – with Rusty Ost – we are blessed to have Rusty back to discuss this important topic. Preventing heart disease, the #1 killer in the U.S., is so important to so many. Most of us know someone affected by heart disease, so please pass this on to them.
Feb 15 – Adulteration of Vitamin Supplements in the Marketplace – with Dr. David Colby – The title to this made me pause and I had to think if it was the best title to use. Then I looked up the synonyms to it – contamination, pollution, corrupting, ruining - these all can describe what we are seeing in the headlines today. So how do we know what is safe & what isn’t, what works & what doesn’t? Let’s hear what Dr. Colby says.
Feb 22 – Stress & Adrenal Fatigue – so many people have been diagnosed with adrenal fatigue and we all experience high levels of stress at times, so this will have some really good info you don’t want to miss.
Feb 29 – A Walk Through the Product Guide – You might be thinking, “Why would I want to hear that?” Taking a walk through our guide can open up a whole world of options to you that you may have never known existed. You might just find what you’ve been looking for!

If you want to watch these webinars, click the "Contact Us" tab up top, fill out the short form and tell me what you would like. 
Be sure to mark these dates down on your calendar and contact me before the webinar starts to get your link to access them. 
If you can’t make the time, let me know as we do archive them. Then I can send you the link to the archived webinar. If you know someone who you think might benefit from a webinar, feel free to pass this on. 
Don’t keep Shaklee a secret, there are many people out there who are looking for help. Sending them some info might just be the nicest thing you can do for them.
Looking for a webinar on a specific health topic? Contact me and I may be able to find you the one!
On the 19th you should receive our Healthier You! Electronic newsletter from Shaklee. It’s nice because the articles are short and sweet – great for when you need some quick tips or just a reminder on living healthy. The topics for this month will be:

I Have My Life Back – Losing weight
I’ve Lost The Weight And Learned how to Keep It Off
From Single Mother of Three to Entrepreneur Living Her Dream – a success story
Green New Year’s Resolution
Are You Sabotaging Your Weight Loss Goals?
Shake Recipe Of The Month – Creamsicle-Starfruit

So look for this new issue soon. If you would like to receive our newsletter, click the "Contact Us" tab up top and tell me you want our newsletter and we will send it to you.
You can also follow me on FaceBook:www.facebook.com/youtobehealthy 
As always,
Be well my friends.

Tuesday, January 12, 2016

A Few Things I Do To Relieve Stress



I must admit this is an actual picture of me. LOL j/k
Ever have brain fog where you can't think straight because you are so stressed out? 
Me, too. 
It happens because we are so busy stressing out it is taking over our main thought patterns. 
This can cause us to forget things, to not be able to concentrate and want to "Pull our hair out".

We've all looked like this before though, right? What do you do to relieve stress?

Want to know what I do?

a.) go for a walk with my dogs
b.) play with the kiddos outside
c.) drink some energizing tea
d.) stretch
e.) take extra Shaklee B-Complex & Stress Relief Complex

These are just a few other things you can try. 
1.) taking a break
2.) walking outside in Nature
3.) stretching and deep breathing

Find what works for you and do it. Your brain will be happy then to come back to you. :)
If you want to learn more about how I use Shaklee to help me with stress, contact me or visit our site to learn more about those products: www.ToBeHealthy.MyShaklee.com


Monday, January 11, 2016




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Contact us today.


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