If you think you are the only one who has trouble swallowing tablets, either medications or supplements, you are not alone.
You may be surprised at how many adults struggle with this.
Parents trying to teach children this can struggle with it, too.
That is the subject I'm tackling live this morning so watch the video below for some tips.
Feel free to share with someone you know who struggles with this.
You can visit this site https://tobehealthy.myshaklee.com/us/en/#/contact.html
and fill out the contact form to tell us where you want us to send the free article I mention you can get - Superwellness for Super Kids: A Parent's Guide"